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$39.00
Join us on Sunday, October 6th, at 9 am for a transformative Breathwork class at Joseph’s Tea Bar in Dunedin.
$39 per person INCLUSIVE of the Breathwork class, a pot of tea, a scone with devonshire cream and jams, taxes and gratuity.
Breathwork is a simple yet highly powerful active breathing meditation. During this three-part breathing exercise, participants experience deep relaxation and a reduction in stress, anxiety, and depression as the breathing rhythm calms the nervous system and promotes mental clarity. Additional benefits include increased energy levels, improved sleep quality, and enhanced overall emotional resilience. Many participants also report profound spiritual insights and a greater sense of connection to themselves and others.
Breathwork can benefit a wide range of people, from those dealing with everyday stressors to individuals struggling with trauma or addiction. It's particularly helpful for anyone looking to deepen their mindfulness practice or explore alternative healing modalities. You'll leave feeling reset and recharged in your conscious mind, with a deep clearing on every level - physical, mental, emotional, and spiritual.
Afterwards, let's unwind and network with friends over cups of tea and delightful scones. You can choose from three amazing tea blends: Breath Well Tea , Anti-inflammatory Blend or Stress Relief Tea
Class details:
Practicing since January 2006, Chanelle has extensive experience working with professional athletes, celebrities, world travelers, and on private islands and yachts. In 2016, she started training in cupping therapy and has been an advanced practitioner since 2017. Chanelle has transitioned from her manual hands-on massage practice to exclusively using cupping techniques in her sessions.
In addition to cupping, Chanelle is a trained Breath work Facilitator and Healer. She holds space for individuals, couples, and groups, teaching a three-stage breathing technique to release stress, anxiety, and pain, all while fostering a deeper connection to self and enhancing spiritual awareness.
Chanelle is also a trained Biofield Tuning Practitioner, working with the energy body. Using tuning forks and her keen intuition, she locates areas of dissonance within the energetic field, bringing harmony and balance back to her clients' lives. Her intuitive nature and knowledge of the body's holding patterns shine through her work, effectively helping with both emotional and physical pain.
Don't miss this opportunity to experience profound healing and transformation with Chanelle. We look forward to seeing you there!
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